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How can Talking Therapies help me?

Many people go through periods of difficulty in their lives, which can leave them feeling:

  • Stressed
  • Anxious
  • Depressed
  • Unable to cope

BaNES Talking Therapies practitioners are trained to help people to understand more about these difficulties.

They can also help to find ways of tackling or coping with them.

If you have any of the following problems and would like support please call 01225 675150

  • Depressions
  • Anxiety/panic
  • Work related stress
  • Obsessions
  • Anger difficulties
  • Relationship Difficulties
  • Eating problems
  • Loss/bereavement
  • Long term conditions

You will be offered a range of options and ideas which may include joining a short course.

However if after trying the options offered you feel you need more help Talking Therapies can make a further appointment for you to discuss what else may be offered, just as you would with your GP.

For more information visit

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website